Every path toward healing
begins with taking the first step.
I'm Katie Clark, LCPC, a licensed clinical counselor based in Southern Maine. Whatever brings you here, know that you matter and you are worthy.
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I use a blend of the following approaches:
Acceptance-Commitment Therapy
Relational Therapy
Mindfulness-Based CBT
Eye Movement Desensitization Reprocessing (EMDR)
Intuitive Eating
Health at Every Size (HAES)
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To help people with:
Trauma
Anxiety & Depression
Healing self worth
Recovering from disordered eating & chronic dieting
Improving negative body image
Navigating difficult life transitions and relationships
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It takes courage to reach out for help - you're here for a reason. If you're ready to make change, and it sounds like we’d be a good fit, please reach out for a free consultation. I'm happy to answer any questions you have, and begin to get to know you.